Catnapping - 16 weeks to 8 months

I define catnapping as being daytime sleeps that are 40 minutes or less in the day. It is generally accepted that babies in this age range should have two daytime sleeps of between 80 and 120 minutes in duration and possibly another shorter nap as well. This article will explain the causes of catnapping in a baby of roughly 16 weeks to 8 months and how to solve it however please note you will also need the correct routine for your baby’s age.